Services Offered: - Individual Coaching Sessions (by phone or in-person)
- Group Coaching Sessions (by phone or in-person)
- Customized Talks for your group or organization (by phone or in-person)
Individual Coaching Sessions
What area of your life would you like to improve, change, or is causing you stress, frustration, irritation or disappointment?
Would you like to learn tools to thrive and empower yourself and those around you?
Do you want more balance and joy in your life?
Coaching is an investment in yourself, and one that never stops paying itself back because you take it with you for the rest of your life. Coaching is completely confidential.
And most coaching is done by phone, so it doesn't matter where you live. Your first 30-minute consultation will be free.
E-mail Nancy HellanderPung at nancy@designfromwithincoaching.com or call (612) 849-3535 to learn new skills and tools to change and thrive.
Coaching sessions are typically one hour by phone. Sessions can be purchased individually or in a discounted package of 6 sessions.
Individual coaching session: $60 per hour.
Coaching packages of 6 hour sessions cost: $330 ($30 savings).
Group Coaching: Fearless Living Book Groups
Discover the principles, skills and tools of renowned expert on overcoming fears that hold you back from living your best life possible, Rhonda Britten's work, in a group setting. Join a coaching/book group below or form your own with 4-7 participants and Nancy will facilitate and coach. Prices depend on number of participants (yet the average cost is $10 per person per session).
Groups offered include: Fearless Living, Fearless Loving, Change Your Life in 30 Days, or Do I look Fat is This? I can also tailor a group to meet your individual needs if you want to focus on specific topics.
E-mail nancy@designfromwithincoaching.com to join a group or call: (612) 849-3535 for more info.
Upcoming Spring Coaching Groups include:
Change Your Life in 30 Days Book Group (by Phone): Starting Thurs. March 13-July 24, from 8:30-9:30 PM Central Time for 10 sessions, every other week. Cost $100. You will learn many practical skills and tools (such as asking for what you want and need, never confront again, finding your purpose and passion, etc. ) to support you in living your best life possible. You will read three "days" per session. Call (612) 849-3535 or e-mail Nancy for more info.
Fearless Loving Book Group: Starting March 6th-June 12 from 8:30-9:30 PM, 2008 for 8 weeks, every other week. Fearless Loving is for anyone single or in a relationship who is ready to bring more love into your life. You begin by loving yourself and then others. This group gives many practical tools to support you to love fearlessly, as well skills and tools to deal with the difficult people in your life in an empowering way. E-mail Nancy or call (612) 849-3535 to register or for more information. Enjoy all 8 weeks for just $80.
Intro to Fearless Living Book Group: Starting Tues. March 11-April 15, 2008 from 8:30-9:30 PM for 6 weeks Central Time. Cost $60. Fearless Living is about living your best life possible, by investing in the life you have at this moment to get the life you want. It is about breaking through fears that hold us back in the form of expectations, excuses, complaints or beating ourselves up. If you are ready to become more aware of how fear limits you, and are ready and willing to to be supported, held accountable to change and thrive, e-mail Nancy today or call (612) 849-3535 to register or for more information. Pick up a copy of this book at any Target store. Just $60 for all six weeks.
Talks for Your Organization or Business:Schedule a 20-90-Minute Talk! Interested in introducing coaching to a group or organization? I can tailor a presentation to meet your needs and speak at your home, office, or organization! Teach your staff skills and tools to work together to create a more empowering and productive work enviroment for all. Call or e-mail me at nancy@designfromwithincoaching.com or call (763) 302-7673.
Upcoming Retreat:July 19-20, 2008 Three Rivers Park District's Women’s Retreat Series: “Recreate and Rec-reate”, Near Wilderness Center in Baker Park, Orono, MN. Call the Three Rivers Park District at (763) 559-6700 to register for this empowering retreat. Held in the Near Wilderness Center at the beautiful Baker National Park, just outside of Minneapolis. Work with Nancy to learn skills and tools to support yourself, and take time to center yourself to create the life you want away from your busy life. With time for reflection, and walks led by a naturalist to the Trumpeter Swan preserve, as well as kayaking or canoeing on the lake, to getting a massage from a certified massage therapist, this will be a wonderful week-end retreat to rejunvenate and inspire you.
